"Movement is the cause of all life". Leonardo Da Vinci
The Palestra Azzurra nestled in a tropical garden in the lush location of the Solaro Sporting Wellness Resort, coloured by the sun and by the energy of the area featuring tecnogym equipment, opens every day from 9:00am to 11:00pm.
An energetic Sunday morning wakeup.
Palestra Azzurra offers:
FITNESS CLASSES: |
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AEROBICS CLASSES | MUSCLE FITNESS AEROBICS CLASSES | MUSCLE FITNESS CLASSES | RELAXATION CLASSES |
AEROBICS For gripping, ever changing training based on simple movements to the rhythm of music. |
FLOOR EXERCISES Alternation of aerobic and muscle work with the use of small weights, elastic bands, sticks and floor exercises. Suitable also as a pre-ski workout. |
G.A.G. (Legs, Abs and Bums) Legs, abs and bums. Thirty minutes of toning exercises to reach incredible results in a short time. |
PILATES A set of mat exercises to increase power and flexibility, resistance and concentration, guaranteeing a slimmer body, toned abs, strengthen your back and improve your posture. |
STEP CLASSES Includes a number of fast exercises done stepping up and down the height-adjustable step to the rhythm of music. |
POWER PUMP Intense and comprehensive training making use of small barbells, accompanied by fantastic music: "pure energy" |
STRETCHING Exercises aimed to elongate the muscles of your body |
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SPINNING The new revolutionary indoor cycling and music program through a virtual journey with your bike. It is ideal for all thanks to the simplicity of the athletic movement and the efficiency of results. Appropriate clothing is recommended. |
TONING Toning classes that makes use of small tools and floor exercises |